Men’s Fitness

couple out on a hiking trip

Top Reasons Hiking Is Worth It

Hiking may be difficult for people who aren’t fond of any strenuous physical activity, but once in a while, it’s good to engage in something outside of our comfort zone. If you’ve been a couch potato for a while now, you may want to go out for an adventure soon, and hiking could just be …

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men shaking hands and the american flag

The Evolution of the American Dream

We all have dreams and want to amount to something one day, whether it is becoming financially independent or secure, starting a family, or landing a good job. These goals are all connected to one of America’s most well-known catchphrases: living the American Dream. The phrase’s popularity started in 1931 when James Truslow Adams published …

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couple out skiing

Why Get into Skiing

The arrival of winter and snow means a great opportunity to have some fun and try some activities that you don’t normally get to. One of the most popular winter activities out there is skiing. While it is primarily known as a competitive sport, skiing is for girls and boys of all ages and abilities. …

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female doctor checking neck and thyroid area of man

Simple Yet Effective Ways to Protect Yourself from Thyroid Problems

The Impact and Effect of Thyroid Disease According to the American Thyroid Association (ATA), more than12% of the entire US population would eventually develop a thyroid condition and with around 20 million Americans being afflicted with thyroid disease. Unfortunately, about 60% of those afflicted aren’t even aware that they have a thyroid disease or condition. …

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