Men’s Fitness

When you look up “body image” or “body positivity” on the Internet, most contents you’ll find are targeted to women. You’ll discover many events and campaigns started by different companies and organizations to support plus-sized and normal-bodied females. They’re indeed phenomenal and remarkable, as the awareness and change they’re spreading are causing thousands to millions …

Why Men’s Body Image Should Be Given the Same Attention as Women Read More »

Living a solo life as a bachelor seems to be an ideal scenario, especially if you earn a lot of money from your career. You might even be tempted to spend most of your days partying with friends or traveling as much as you want. Enjoying the freedom of living alone definitely has its perks. …

Building an Impressive Bachelor’s Pad with a Limited Budget Read More »

An aneurysm is a medical occurrence that happens in your blood vessels, resulting in a bulge caused by sudden weakness in the blood vessel wall. It’s usually unnoticeable until they rupture, leading to a severe condition known as subarachnoid haemorrhage. That causes extensive brain damage, with around three in five individuals who have the disease …

Aneurysms: Why Men Are at Risk and How to Prevent Them Read More »

Many people have figured in accidents that have left them injured. In most cases, the injuries are just minor cuts or scrapes that will heal in a few weeks as long as the wound is kept clean. Sometimes, however, the accident can leave them with long-term physical, mental, and emotional damage. The fact that 2 …

Healing Your Mind and Body: 4 Things You Need to Know Read More »

We all love eating. Who doesn’t? And as bad as it may sound, a lot of folks love snacks… the kind that makes any nutritionist go bonkers. Salty treats, sweets, caffeine, soda, you name it, we all want it. Personally, if my body was sore all over and I was made to choose between chiropractic …

Overcoming the Junk Food Snacking Syndrome Read More »

The car is an essential asset to every household. You need to get to multiple destinations, particularly for work or class. Despite the costly price tag that comes with purchasing a vehicle, people find that it is one of the primary necessities for survival. However, you might encounter situations that put you in a dangerous …

What You Need in Anticipation of a Car Accident Read More »

A bachelor pad has no strict definition, but one thing is certain: it is your personal haven. As a single man, you need a home that fits your lifestyle, interests, and hobbies. Design your space with this in mind and you will be sure to love where you live and at the same time impress …

Smart Bachelor Pad Decorating Ideas Read More »

Although aging itself isn’t bad, the wide range of health risks and problems that come with it can be costly, inconvenient, and may get in your way of living the rest of your years to the fullest. So, don’t wait until you develop chronic health conditions or gain over 60 pounds to make lifestyle changes. …

Staying Fit at 50: Five Tips for Aging Men Read More »

Learning that you have a chronic condition can be devastating. While it’s perfectly normal to experience anger and depression at this stage, know that all is not lost. There are ways to live with the disease and still enjoy life.  That said, here are simple tips for properly coping with chronic illness: Engage in healthy distractions  …

Steps in Coping with a Chronic Condition Read More »

So you packed your bags, said goodbye to your family and friends, and flew thousands of miles away to study. While this prospect seems like an exciting idea at first, there is no denying that starting all over again in a foreign land brings its unique set of challenges. No matter how long you’re planning …

Studying Abroad: 8 Tips to Survive and Thrive Read More »