From Whack to Jacked

If You Lift, Bro, You Gotta Do It Right, Bro: From Whack to Jacked

“Do you even lift, bro?” I’m sure many of us have encountered this question, posed both ironically and seriously, throughout our gym life. Annoying, condescending, and usually asked by gym rats who think they know what they’re talking about, but really, are so burdened by their own ignorance, their skinny legs tremble at the weight. …

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